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  1

  Ingredients: whole buckwheat flour, eggs, zero calories.

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  2

  Crack the eggs into the basin.

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  3

  Add zero-calorie sugar.

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  4

  Use an electric egg beater to beat until a toothpick can be inserted and it does not fall over.

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  5

  Next, sift in whole buckwheat flour.

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  6

  Use a silicone spatula to mix well.

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  7

  Then, place the paper cup into the baking pan, and use a spoon to spoon the egg and buckwheat paste into the paper cup.

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  8

  Finally, preheat the oven to 175 degrees and bake for 30 minutes.

Tips

Depends on your oven time.